taking care.
This post has nothing to do with jewellery. I have been battling weird skin breakouts since the end of last year. I know for sure that it is stress related and perhaps, detox related. Out with the old, in with the new. Unfortunately my face has been the exit point for things unwanted.
I came across Kirsten Ma’s blog, Holistic Vanity sometime last year. I was fascinated by the ideas she shared about Ayurvedic skin care. Feeling stressed and bummed out, Ayurvedic therapies, and all natural solutions really spoke to me.
I did my research and decided to ask Kristen a few questions online. I learned that my skin was congested, dehydrated and needed oil. What a concept! Oily skin produces oil because it’s starving for moisture – so hydrate, and give it MORE oil. It makes so much sense now. Kirsten recommended organic extra virgin coconut oil, as it has great properties for fighting acne, and jojoba oil because it is very much like our own sebum. The great thing about Kirsten’s advice, is that if you are on a tight budget, these oils are pretty cheap because a bottle will go a really long way.
Kirsten, along with her mother, are the owners of Pure + Simple Spa a wonderful, all natural, calming space to get amazing facials, natural skin care products, and oils.
I’ve made a point of making Pure + Simple a priority on my “take care of myself” list. The skin treatments are so much more, in that I also get a lovely arm, décolletage and leg, and scalp massage during my session. I had a really brief nap during my last visit. Amazing.
*I also had bees following me around like I was a flower. I smelled that fresh.*
Here are my favourite products from Pure + Simple.
This Black Mud Cream by Martina Gebhardt is 100% natural, rich, and it feels amazing on dehyrdrated skin. It also smells lovely.
I don’t do scrubs, as they irritate my skin. Lactic Acid Plus gently exfoliates. I use it a few times a week. A perfect solution for me.
I have never been a fan of foundation, but I was sold on Pure + Simple’s Flawless Complexion foundation – in fudge. It can be used as a tint or layered for more coverage. If your skin is dry or dehydrated, then this will keep your face dewy and moisturized.
If you are looking for all natural skin solutions, check out Kirsten Ma’s Blog, Holistic Vanity for information on Ayurvedic and all natural skin care, from the inside out.
M
Filed under: favourite things | 2 Comments
Tags: Ayurvedic treatments, Kirsten Ma, organic and natural spa, organic skincare products, Pure + Simple, skin care
Hey there.
It’s interesting that you speak about our skin and how they can manifest our inner turbulence. I too have been feeling like my skin is not how it used to be. I have just attributed to getting older but somehow I feel that there is more to it. Like I’m noticing dark spots. I jokingly refer to my ‘shadow stache’ all the time and there are discolorations all over my body now. I notice that when I take the rare opportunities to sweat, that it helps but i am definitely more susceptible to climatic change and nutritional factors. Boy times have changed. Gone are the days when I could empty a pack of potato chips and it wouldn’t show both on my face and my hips and ass.
I actually have been to this spa ( I think it’s in Yorkville) and apparently they have great discounts sometimes. My friend gave me a gift certificate for a facial there and it felt really really good. Our face is important because it has to brave the world and put on pretenses that we are strong when inside, we are not feeling so tough. You’ve inspired me to take a look at their products and maybe sign on to their email list to know when they have their deals.
Regarding coconut oil, the more I read about it, the more I think it is really like an ointment of the Gods…I am trying to cook with coconut oil too and apparently coconut water is so healing for your gut because it promotes the growth of the inner filia to absorb nutrients. You’re right, it’s not cheap but it does last.
As a last note, you are a Beautiful Woman and your beauty and strength show not only through your face but in everything you do for everyone. Thanks for this lovely reminder.
Alva. Rez.
Ivone,
Thanks for your lovely response. I feel you on the sweat thing. When Iw as in Barbados, all I did was sweat! My skin cleared up so nicely. Then I got back here and thing went pooop. As it is getting cooler and darker outside, I’m feeling less inspired to go out walking and riding. I’ve been actively looking for swimming classes and hot yoga now, so I don’t get stuck in a rut in a few months.
Whatever you are doing seems to be working!
M